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Restorative Yoga Class Wednesday

A balance of releasing, relaxing & rejuvenating the whole of the body.

  • 1 hour 30 minutes
  • 20 Australian dollars
  • studio

Service Description

This class is for all levels and is designed to restore the nervous system and help release tension from the mind & the body. The front & the back of the body will feel more open & balanced through passive, gentle stretching. We will use comfortable props to support your muscles, so they can relax while your hold your 5-6 asanas, while using pranayama techniques for short periods.


Upcoming Sessions


Cancellation Policy

Kindly let Moira know if you are unable to make a booked class and she will offer a swap without having to re-book. If that swap is not suitable, that class is lost. Special circumstances always considered by Moira.


Contact Details

0437388267

mjpusey@yahoo.com.au

AUS

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