Restorative Yoga Class Wednesday $20

A balance of releasing, relaxing & rejuvenating the whole of the body.

1 h 30 min

20 Australian dollars

studio

Service Description

This class is for all levels and is designed to restore the nervous system and help release tension from the mind & the body. The front & the back of the body will feel more open & balanced through passive, gentle stretching. We will use comfortable props to support your muscles, so they can relax while your hold your 5-6 asanas, while using pranayama techniques for short periods.

Upcoming Sessions

Cancellation Policy

Kindly let Moira know if you are unable to make a booked class and she will offer a swap without having to re-book. If that swap is not suitable, that class is lost. Special circumstances always considered by Moira.

Contact Details

0437388267

mjpusey@yahoo.com.au

AUS